All Episodes
Displaying 41 - 60 of 61 in total
Vaping & Obesity: The Metabolic Damage Nobody Talks About
Vaping is not harmless—and it’s not just about your lungs.Most people think vaping is safer than smoking. Many believe it helps with weight control or appetite. But wh...
Hookah Is Fueling the Obesity Epidemic — Here’s Why
Most people think hookah is safer than cigarettes.Some even believe it’s harmless.But the science tells a very different story.In this video, Dr. Mohammed Paika — boar...
Smoking Is Making You Fat — Here’s Why
In this powerful episode, Dr. Mohammed K. Paika — board-certified in Internal Medicine and Obesity Medicine — reveals a truth most people never hear: smoking does NOT ...
Sleep and Weight Loss After Breast Cancer: What Survivors Need to Know
Why do so many breast cancer survivors struggle to lose weight — even when they follow diet and exercise programs perfectly?A new 2025 study published in the journal O...
Why Kids Aren’t Small Adults: How Childhood Training Shapes Health for Life
Most people train children the same way they train adults — and that’s a huge mistake.Children are not just smaller adults. Their bones are still growing, their nervou...
Protein Confusion: How Much You Actually Need for Fat Loss, Muscle & Aging
How much protein do you actually need to lose fat, build muscle, and stay healthy as you age?In this video, Dr. Mohammed K. Paika — board-certified in Internal Medicin...
Alcohol, Belly Fat, and the Metabolism Trap
You’re doing everything right — eating clean, exercising, watching calories — and yet the scale won’t move. Why? In this video, Dr. Mohammed Paika explains the hidden ...
Fatty Liver Is Not a Liver Problem — It’s a Metabolic Disease
Fatty liver disease now affects nearly 1 in 3 adults — and most people have no idea they have it. In this short video, Dr. Mohammed Paika explains why fatty liver is n...
The Science of Cardio: How to Train Your Heart for Fat Loss, Health, and Longevity
Cardio is not about punishment or burning calories — it’s about training the most important muscle in your body: your heart.In this long-form masterclass, Dr. Mohammed...
The Neuroscience of Comfort Eating: Why Stress Hijacks Your Appetite
Why do you reach for comfort food when you’re stressed — even when you know better?In this PODCAST, Dr. Mohammed Paika — board-certified in Internal Medicine and Obesi...
Fitness After 45: Training Smarter, Protecting Your Heart & Staying Consistent
Working out after 45 comes with unique challenges—and most people are doing it wrong.Real-world fitness advice for adults 45 and over, straight from a board-certified ...
What to Eat on GLP-1s: A Doctor’s Simple Formula for Fat Loss
If you’re on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound and struggling with what to eat, this podcast is for you.I’m Dr. Mohammed Paika, board-cert...
The Japan Obesity Paradox: What Longevity Culture Gets Right
Japan is often viewed as one of the healthiest countries in the world, with some of the lowest obesity rates and the longest life expectancy. But here’s the truth most...
A Real GLP-1 Complication, Pancreatitis, and the Truth Behind Side Effects & Lawsuits
In this video, Dr. Mohammed Paika, board-certified in Obesity Medicine and Internal Medicine, shares a real hospital case involving a severe complication shortly after...
The Sleep–Obesity Trap: Why Your Body Is Fighting Weight Loss
Obesity and sleep are deeply connected — and most people have no idea how powerful this relationship truly is. In this video, Dr. Mohammed Paika explains how obesity d...
🔥 Doctor Breaks Down The TRUTH About Today’s Obesity Meds | What You Must Know
🩺 In this video, Dr. Mohammed Paika breaks down the truth about the modern obesity medications transforming weight-loss care — including GLP-1s like Ozempic, Wegovy, M...
The Hidden Truth Behind the Obesity Epidemic — What Doctors Aren’t Telling You!
🩺 In this episode, Dr. Mohammed Paika breaks down the REAL epidemiology of obesity — why it’s rising globally, what’s driving the crisis, and the hidden forces influen...
The Battle of Hunger Hormones: Ghrelin vs. Leptin | Why You’re Always Hungry!
⚕️ Medical & Educational DisclaimerThe Dr. Paika Podcast and all related content are provided by Dr. Mohammed K. Paika, MD for general educational and informational pu...
Doctor Explains the Truth About Weight-Loss Drugs 💊 (Wegovy, Ozempic, Zepbound & More)
Thinking about using a prescription medication for weight loss? 💊In this quick yet powerful 9-minute episode, Dr. Mohammed Paika, M.D., Internal Medicine & Obesity Med...
I’ll Tell You in 5 Minutes What 20 Years of Medicine Taught Me
After 20 years in clinical medicine — from hospitals in Miami and New York to patient care across the U.S. — I’ve realized that medicine isn’t just about diagnosis and...