All Episodes

Displaying 1 - 20 of 61 in total

Why Chest Fat Is So Hard to Lose | Dr. Mohammed Paika

#ChestFat #FatLossScience #ObesityMedicine #WeightLossTruth #DrPaikaIf you’ve been doing push-ups, bench press, chest workouts, and your chest fat STILL won’t go away…...

Tiny Bugs, Big Impact — The Gut Microbiome & Obesity

#GutHealth#BellyFat#Microbiome#WeightLossScience#DrPaikaCould your gut bacteria be making weight loss harder?In this video, Dr. Mohammed Paika breaks down the fascinat...

It’s Not Your Fault: The Real Science of Obesity & GLP-1 Weight Loss

#GLP1 #ObesityMedicine #WeightLoss #Ozempic #MetabolicHealthMost people struggling with obesity are not failing because they are lazy.They are struggling because nobod...

Why Most Workouts Fail: The Science of Strength & Muscle Growth | Dr. Paika Podcast

#StrengthTraining#MuscleGrowth#FitnessScience#progressiveoverload #DrPaikaMost people don’t fail because they lack motivation.They fail because they’re training withou...

Contrave Side Effects Explained | What’s Normal, Dangerous & What To Do

#Contrave #WeightLoss #Obesity #WeightLossJourney #NaltrexoneThinking about Contrave for weight loss? Before you start this medication, you need to understand the REAL...

Can You Lose Belly Fat in One Week? The Honest Truth (Doctor Explains)

#BellyFat#WeightLossTruth#FatLoss#ObesityMedicine#doctorexplains If you’ve been trying to lose belly fat and it’s just not going away… this is the video you need to wa...

Qsymia Warning: Side Effects You Should Never Ignore

#Qsymia#weightloss #obesity #sideeffects #doctorexplains Before you take Qsymia (phentermine/topiramate), you need to understand this.In this episode, Dr. Mohammed K. ...

Is Obesity in Your DNA? The Truth About Genetics & Weight

#ObesityScience #WeightLossTruth #Genetics #FatLoss #DrPaikaIs obesity really in your DNA… or is that just what we’ve been told?In this video, I break down the real sc...

Sarcopenia vs. Obesity: Why You’re Losing Weight But Still Feel Weak | Dr. Paika Podcast

#Sarcopenia #ObesityMedicine #MuscleLoss #LongevityHealth #DrPaikaMost people think obesity is just about fat…but after 40, losing muscle may be even more dangerous.Yo...

The New Cholesterol Guidelines Changed Everything | Why Your LDL of 128 May Be Too High | Dr. Paika Podcast

#CholesterolGuidelines #HeartHealth #LDLCholesterol #ObesityMedicine #PreventiveCardiologyYour cholesterol may look “normal”… but is it actually safe?The new cholester...

15 Silent Signs of Insulin Resistance Most People Ignore | Dr. Paika Podcast

#InsulinResistance #Prediabetes #WeightLoss #BellyFat #DoctorExplainsMost people think insulin resistance starts when blood sugar goes up…That’s wrong.Long before diab...

Belly Fat = Kidney Damage: The Silent Link Between Obesity and Kidney Disease | Dr. Paika Podcast

#BellyFat #KidneyDamage #ObesityMedicine #WeightLossDoctor #DrPaikaYour belly fat is doing more than changing how you look… it may be silently damaging your kidneys.Mo...

Walking Every Day: The Most Underrated Medicine (Doctor Explains)

#WalkingForHealth #WeightLossTips #ObesityMedicine #FatLossScience #doctorexplains If you think walking is “too simple” to change your body…You’ve been underestimating...

Polyps Found: What Your Colonoscopy Is Really Telling You

#coloncancer #colonoscopy #polyps #cancerprevention #healthtips I just got my colonoscopy results… and they found polyps.But here’s what most people don’t understand —...

Why Belly Fat Won’t Go Away (Even When You’re Doing Everything Right)

#bellyfat #weightloss #fatloss #metabolism #healthtips What if the reason your belly fat won’t go away…has nothing to do with discipline?You’re eating clean.You’re wor...

Your Brain Is Being Hijacked by Food — The Science of Cravings

#FoodAddiction #WeightLossTruth #ObesityScience #MindBodyHealth #doctorexplains Food addiction isn’t just about willpower — it’s about your brain, your environment, an...

The Hidden Fat Killing Your Health — 10 Foods That Target Visceral Fat

#VisceralFat #BellyFatLoss #FatLossScience #WeightLossTips #DrPaikaIf you’ve been losing weight… but your belly fat isn’t going away — this is why.The most dangerous f...

Why People Die in Their Sleep — 5 Night Habits You Shouldn’t Ignore

#HeartHealth #SleepHealth #PreventHeartAttack #DoctorExplains #healthtips Most people think heart attacks happen suddenly… and loudly.But in reality, some of the most ...

Why You Can’t Lose Weight: The Hidden Role of Insulin, Ghrelin, and Leptin

#WeightLoss #FatLoss #HormoneHealth #ObesityMedicine #insulinresistance Why are you eating less… but still not losing weight?In this video, Dr. Mohammed Paika (Interna...

Losing Weight But Still Look Fat? Here’s Why

#WeightLossTips #FatLoss #ObesityMedicine #HormoneHealth #DrPaikaWhy are you losing weight… but still don’t look lean?In this video, Dr. Mohammed Paika (Board-Certifie...

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